sonotherapy
Vibrational sound care
The power of frequencies and vibrations.
Harmonize body and mind.
Regeneration.
Deep relaxation.
Explanations:
How does a vibrational sound treatment work?
Comment fonctionne un soin sonore vibratoire ?
The sound emits vibrations that will spread throughout the body; from our cells down to their nucleus and reorganize our molecules and make the circulation of vital energy more fluid to restore our self-healing ability.
Thanks to their specific frequencies, the sounds emanating from the instruments can resonate with our body to rebalance its structure and harmonize body and mind.
The sound vibration will allow energy to pass from saturated areas to deficient areas and vice versa in order to restore balance.
It is water, the main compnent of our body, who acts as a driver.
The vibratory sound affects the molecular structure of water, and therefore of our body, which is made up of 70% of it.
This sound massage will induce a deep state of relaxation which will help to let go, calm the mind, reduce stress, relieve tension and feel fully alive.
The sound will promote the balance of the neurovegetative system made up of the ortho-sympathetic and parasympathetic systems which ensure the maintenance and upkeep of vital functions.
Sound therapy is a holistic therapy, because it acts as much on the physical body as on the various subtle levels: mental, emotional and spiritual.
Comment se déroule une séance de soin vibratoire ?
Une séance de Sonothérapie dure environ une heure. Vous vous allongez au sol sur le tapis de Yoga ou sur une table entourée des différents instruments.
Vous êtes ensuite amenés par des exercices de respiration et par une méditation guidée vers un état de relaxation corporelle.
Puis, les yeux fermés, vous vous laissez aller au son des différents instruments.
Les vibrations des bols et des Gongs parcourent votre corps et entrent en résonance à mesure que vous plongez dans cet état de méditation.
Les bienfaits d'une séance de sonothérapie :
- Reduction of stress and anxiety.
- Releases tension and muscle tension.
- Develops the link between body and mind.
- Improves cognitive abilities (memory, concentration, etc.)
- Improves the quality of sleep.
- Promotes relaxation and meditative state.
- Releases emotional charges
- Harmonizes the energy centers of the body
- Bring advanced states of meditation
- Brings letting go and altered states of consciousness
- Rebalances and revitalizes lymphatic system.
- Libère les charges émotionnelles
- Harmonise les centres énergétiques du corps
- Amène à des états de méditation avancés
- Rééquilibrage et redynamisation du système lymphatique.